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Wishing you and your loved ones a blessed Eid 🌙

Wishing you and your loved ones a blessed Eid 🌙✨On the occasion of Eid al Adha, the clinic will be closed 8-11 July. Normal clinic hours will resume on 12 July.#EidMubarak #EidAlAdha

Want to improve your foot health without revamping

Want to improve your foot health without revamping your shoe closet? There are loads of helpful tools available to use throughout the day. Have you tried any of them?Toe Spacers/Splay
Lacrosse Ball
Barefoot Mat
Recovery Socks#DISCDubai #BarefootHealth #Earthing #FootHealth

What is the hype behind the barefoot trend and is

What is the hype behind the barefoot trend and is it helpful? Our team spent time with podiatrists learning more about our feet and have tested some ‘trends’ on their own. The conclusion: foot health is important, but how you go about it, is highly specialized.Physiotherapist Ahmed (@a_khunji) shares his journey with minimal shoes and why it works for him and how he adapted.There are many different variables to consider before jumping in to barefoot shoes and there are other alternative ways to improve your foot health (we’ll be sharing more soon!)Have you tested out minimal shoes? Let us know!*Disclaimer: We are not advocating for certain brands or solutions, these are educational points we want to share to help you make your own decisions. Contact our clinic or your podiatrist to learn more.#FootHealth #BarefootShoes #Earthing #Physiotherapy #mobility

Meet Maike!
Our newest DISC team member. Maike is

Meet Maike!
Our newest DISC team member. Maike is a Chiropractor from Barcelona. She studied at the Barcelona College of Chiropractic. She loves manual adjusting of the whole spine and extremities.Her preferred techniques and tools include Diversified, Sacro-Occipital Technique (SOT) and the Activator. She also believes patient education is a crucial part of care.Learn more about Maike by visiting her at our DHCC clinic.#meettheteam #discdubai #sportsrecovery #discteam #chiropractor

Step in to our office 💆‍♀️

#DISCDubai #G

Step in to our office 💆‍♀️#DISCDubai #GoodVibesOnly #PainManagement #feelinggood

Consult. Test. Treat. Retest. Rehab.
The words ma

Consult. Test. Treat. Retest. Rehab.
The words may be simple, but the practice is highly specific and tailored to YOU.What happens during your DISC visits? When visiting for the first time or for a new issue, our team assesses the problem, will test your range of motion or pain during movements, and help you manage pain and recovery.Want to learn more about our team? Message, call, or DM us- we’re here to help!#DISCDubai #DISCUAE #PainManagement #physiotherapy #chiropractic #Osteopathy

Long flights can take a toll on the body. Try addi

Long flights can take a toll on the body. Try adding in these dynamic movements as much as you can throughout the journey.Adjust as needed based on how much space you have (don’t make your seat-mate hate you) and remember to hydrate!These movements can also work for long road trips, just do the movements when the car is stopped and you can get outside.Featured: Physiotherapist and Movement Specialist @timeatop#DISCDubai #JustMove #TravelTips #MovementIsMedicine #Wanderlust

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