- Sports Recovery Techniques
- Deep tissue release
- Soft tissue release
- Dry needling
- Post-surgery rehab
- Functional training
Types of conditions I specialize in:
- Sports injuries
- Runner’s injuries rehab and prevention
- Overuse and chronic conditions
- Gym programming and Personal training
- TMJ pain and tension headaches
Grèce has over 5 years of experience in evaluating patients with musculoskeletal and orthopedic conditions, and helps create appropriate treatment plans to address their needs. She utilizes hands-on techniques such as trigger point therapy, soft tissue mobilization, sports massage, and other ways to assist clients with sport and injury prevention.
She also works with muscle imbalance issues and sport recovery techniques. Grèce continues to learn more through sport as she works with various running groups in Lebanon from training, recovery, and injury prevention.
In addition to her physiotherapy experience, Grèce is also a personal trainer. She is dedicated to helping patients live a pain free, active and healthy lifestyle.