diaphragm

September 1, 2019

What is core?

What is core?   The definition of core is the part of something that is central to its existence or referring to the tough central part. You have probably heard […]
August 31, 2015

Inhale and exhale your pain away: the diaphragm muscle and how it relates to back pain!

The diaphragm is the primary muscle used in the process of inspiration, or inhalation. It is a dome-shaped sheet of muscle that is inserted into the lower ribs. Lying at the base […]
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