injury
October 14, 2019
[ad_1] Can’t believe this is happening to me. No one likes to be injured or ill, but unfortunately, almost every individual, athlete or not, have a period of his life […]
October 7, 2019
[ad_1] Almost daily I talk to people in the clinic that wants to start training or have tried to get into a training routine but don’t really know how to […]
September 29, 2019
[ad_1] Most people who have played a sport that includes a ball in their lives, they have probably injured one or more fingers in the process. For example, you are […]
September 22, 2019
[ad_1] At this day and age, we live in a world of technology where so much time is spent on our phones texting, scrolling through social media, swiping right and […]
September 8, 2019
[ad_1] Foot Biomechanics for Running Anatomy of Lower Limb Before examining the biomechanics of walking and running, you should have some understanding of the anatomy of the lower limb. […]
September 1, 2019
[ad_1] What is core? The definition of core is the part of something that is central to its existence or referring to the tough central part. You have probably […]
