September 29, 2019
Most people who have played a sport that includes a ball in their lives, they have probably injured one or more fingers in the process. For example, you are reaching […]
September 22, 2019
At this day and age, we live in a world of technology where so much time is spent on our phones texting, scrolling through social media, swiping right and left […]
September 8, 2019
Foot Biomechanics for Running Anatomy of Lower Limb Before examining the biomechanics of walking and running, you should have some understanding of the anatomy of the lower limb. Your […]
September 1, 2019
What is core? The definition of core is the part of something that is central to its existence or referring to the tough central part. You have probably heard […]
