October 20, 2019

Women Endure Back Pain More Than Men

[ad_1] New research from the British Chiropractic Association (BCA) reveals that women could be neglecting their spinal health by taking twice as long as men to seek help for their […]
March 8, 2016

Can deep tissue massage help with poor posture?

Many of my patients come to me and say…’My neck and back hurts and I get tension headaches!!’ and poor posture is the number 1 culprit most of the time! […]
August 31, 2015

Inhale and exhale your pain away: the diaphragm muscle and how it relates to back pain!

The diaphragm is the primary muscle used in the process of inspiration, or inhalation. It is a dome-shaped sheet of muscle that is inserted into the lower ribs. Lying at the base […]
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