October 20, 2019

Women Endure Back Pain More Than Men

[ad_1] New research from the British Chiropractic Association (BCA) reveals that women could be neglecting their spinal health by taking twice as long as men to seek help for their […]
October 7, 2019

How often do I have to train to get results?

[ad_1] Almost daily I talk to people in the clinic that wants to start training or have tried to get into a training routine but don’t really know how to […]
August 30, 2015

Sleeping ergonomics – Achieving the best sleeping posture

Have you ever experienced pain, headache or stiffness in your neck and/or back when waking up? Ever wondered why you’re not getting any comfortable sleep? Since people spend a lot […]
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