September 17, 2019
Plantar fasciitis or fasciopathy (PF) is one of the most common causes of heel pain. It involves an irritation/inflammation and sometimes small tears of a fibrous band of tissue, called […]
September 8, 2019
Foot Biomechanics for Running Anatomy of Lower Limb Before examining the biomechanics of walking and running, you should have some understanding of the anatomy of the lower limb. Your […]
September 1, 2019
What is core? The definition of core is the part of something that is central to its existence or referring to the tough central part. You have probably heard […]
