sports therapist

September 17, 2019

Plantar fasciitis or fasciopathy

[ad_1] Plantar fasciitis or fasciopathy (PF) is one of the most common causes of heel pain. It involves an irritation/inflammation and sometimes small tears of a fibrous band of tissue, […]
September 8, 2019

Running

[ad_1] Foot Biomechanics for Running   Anatomy of Lower Limb Before examining the biomechanics of walking and running, you should have some understanding of the anatomy of the lower limb. […]
September 1, 2019

What is core?

[ad_1] What is core?   The definition of core is the part of something that is central to its existence or referring to the tough central part. You have probably […]
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