Skills:

  • Personal training
  • Dry needling
  • Soft Tissue Release
  • Mobilizations

Types of conditions I specialize in:

  • Hatha Yoga
  • Wim Hoff method
  • Cold Exposure
  • CrossFit Level 1
  • Strongfit Principles

Timea is as a physiotherapist and exercise specialist from Slovakia. She completed her studies in the Czech Republic. Her first degree is in hotel management and tourism, but her passion soon changed to healthcare and physiotherapy, and she completed her bachelors in physiotherapy. Timea has been deeply involved in the fitness and wellness field and has completed and teaches a variety of different programs ranging from yoga to functional fitness. She sees fitness as a way to help others achieve their goals and empower people who are injured to still stay active and help prevent issues later on. In addition to training, Timea also does soft tissue release, dry needling, and breathwork. She will rotate between both DISC Dubai locations weekly.

Outside of the clinic, Timea enjoys various active endeavours from strength training to hiking along with a continued study of the mind/body connection. She enjoys cooking and crocheting too.

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